Jiu-Jitsu

Knots and Collar BJJ gi class group photo South Delhi Brazilian Jiu-Jitsu students Defence Colony New Delhi

BJJ in South Delhi: Where to Train and What to ...

South Delhi is where Delhi's BJJ story began and where it remains most deeply rooted. Professor Binish Sukhija of Knots & Collar writes the complete insider guide to training in...

BJJ in South Delhi: Where to Train and What to ...

South Delhi is where Delhi's BJJ story began and where it remains most deeply rooted. Professor Binish Sukhija of Knots & Collar writes the complete insider guide to training in...

BJJ practitioner doing pull-ups as part of strength and conditioning training

BJJ for Fitness: Is Jiu-Jitsu Better Than the Gym?

Most gym workouts make your body fitter. BJJ makes your body fitter and your mind sharper and your instincts quicker — all at the same time. Professor Binish Sukhija of...

BJJ for Fitness: Is Jiu-Jitsu Better Than the Gym?

Most gym workouts make your body fitter. BJJ makes your body fitter and your mind sharper and your instincts quicker — all at the same time. Professor Binish Sukhija of...