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SAFETY, GROWTH, FAMILY-FIRST
A MODERN SCHOOL WITH A FAMILY-FRIENDLY APPROACH WHERE SAFETY AND PROGRESSION IS OF THE UTMOST IMPORTANCE.
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PROGRAMS
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OUR PHILOSOPHY
AT KNOTS & COLLAR, WE BELIEVE IN KINDNESS OVER TOUGHNESS. OUR PHILOSOPHY CENTERS ON THE IDEA THAT STRENGTH COMES NOT FROM RIGID TOUGHNESS, BUT FROM THE COMPASSION AND UNDERSTANDING WE EXTEND TO OTHERS. WHETHER IT’S THE TECHNIQUE THAT WE TEACH OR THE RELATIONSHIPS WE BUILD, WE EMBRACE KINDNESS AS THE CORE OF OUR APPROACH. WE STRIVE TO FOSTER A WORLD WHERE EMPATHY AND CARE ARE THE TRUE MARKERS OF STRENGTH—ONE KNOT, ONE COLLAR, ONE THOUGHTFUL GESTURE AT A TIME.
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PRIVATE LESSONS
PRIVATE LESSONS OFFER STUDENTS THE OPPORTUNITY TO LEARN IN A MORE EXCLUSIVE ENVIRONMENT WITH OUR INSTRUCTORS.
BLOG POSTS
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The Foundation of Brazilian Jiu-Jitsu: Etiquett...
At Knots & Collar, Brazilian Jiu-Jitsu is built on the pillars of etiquette, hygiene, and discipline to create a safe and respectful training environment. This guide covers essential hygiene practices,...
The Foundation of Brazilian Jiu-Jitsu: Etiquett...
At Knots & Collar, Brazilian Jiu-Jitsu is built on the pillars of etiquette, hygiene, and discipline to create a safe and respectful training environment. This guide covers essential hygiene practices,...