OUR ADULTS PROGRAM OFFERS BRAZILIAN JIU-JITSU CLASSES 7 DAYS A WEEK, WITH LEVELS RANGING FROM BASIC TO FUNDAMENTAL AND PRO TRAINING. AT KNOTS & COLLAR, WE EMBRACE A UNIQUE APPROACH—TEACHING JIU-JITSU THE KINDNESS OVER TOUGHNESS WAY.

OUR STRUCTURED CURRICULUM AND THOUGHTFULLY DESIGNED CLASS FORMATS CREATE AN ENVIRONMENT WHERE EVERY STUDENT FEELS SUPPORTED, ENGAGED, AND EMPOWERED. WHETHER YOU’RE A BEGINNER LOOKING TO BUILD CONFIDENCE OR AN EXPERIENCED PRACTITIONER REFINING YOUR SKILLS, OUR PROGRAM ENSURES THE BEST POSSIBLE LEARNING EXPERIENCE TAILORED TO YOUR NEEDS.

TRAIN EVERY DAY, LEARN WITH COMPASSION, AND GROW AS PART OF A COMMUNITY THAT VALUES RESPECT, KINDNESS, AND GROWTH.