OUR NO-GI JIU-JITSU PROGRAM OFFERS HIGHLY FOCUSED CLASSES 3-4 DAYS A WEEK, DESIGNED TO BUILD A SOLID FOUNDATION IN TECHNIQUE AND MOVEMENT.

EVERY CLASS IS CAREFULLY STRUCTURED TO ENSURE MAXIMUM LEARNING AND PROGRESS, MAKING THESE SESSIONS ESSENTIAL FOR ANYONE LOOKING TO MASTER THE FUNDAMENTALS OF NO-GI JIU-JITSU. WITH LEVELS RANGING FROM BASIC TO ADVANCED, OUR PROGRAM CATERS TO ALL EXPERIENCE LEVELS IN A SUPPORTIVE ENVIRONMENT.

AT KNOTS & COLLAR, WE TEACH JIU-JITSU THE KINDNESS OVER TOUGHNESS WAY, FOCUSING ON RESPECT, TECHNIQUE, AND PERSONAL GROWTH.

MAKE EVERY SESSION COUNT AND BUILD A STRONG FOUNDATION WITH US.