Jiu-Jitsu
Is BJJ Good for Self-Defence? A Black Belt's Ho...
Most self-defence programmes teach techniques against cooperative partners. BJJ teaches them against people who are actively trying to stop you. Professor Binish Sukhija of Knots & Collar explains what that...
Is BJJ Good for Self-Defence? A Black Belt's Ho...
Most self-defence programmes teach techniques against cooperative partners. BJJ teaches them against people who are actively trying to stop you. Professor Binish Sukhija of Knots & Collar explains what that...
The BJJ Belt System Explained: White to Black B...
The BJJ belt system is unlike any other in martial arts — belts are not given, they are earned. Professor Binish Sukhija of Knots & Collar, a black belt under...
The BJJ Belt System Explained: White to Black B...
The BJJ belt system is unlike any other in martial arts — belts are not given, they are earned. Professor Binish Sukhija of Knots & Collar, a black belt under...
BJJ Over 30: Is It Too Late to Start Brazilian ...
Every adult who ever wanted to start BJJ has asked this question: is it too late? Professor Binish Sukhija of Knots & Collar has trained students from their 20s to...
BJJ Over 30: Is It Too Late to Start Brazilian ...
Every adult who ever wanted to start BJJ has asked this question: is it too late? Professor Binish Sukhija of Knots & Collar has trained students from their 20s to...
BJJ for Mental Health: How Jiu-Jitsu Helps Anxi...
The mat doesn't care about your deadlines, your inbox, or your stress. Brazilian Jiu-Jitsu forces you into the present moment — and that is exactly what anxiety cannot survive. Professor...
BJJ for Mental Health: How Jiu-Jitsu Helps Anxi...
The mat doesn't care about your deadlines, your inbox, or your stress. Brazilian Jiu-Jitsu forces you into the present moment — and that is exactly what anxiety cannot survive. Professor...
BJJ for Women in Delhi: What to Expect and Why ...
Brazilian Jiu-Jitsu is the most practical self-defence art a woman can learn — because it works regardless of size. Professor Binish Sukhija explains what women in Delhi can expect from...
BJJ for Women in Delhi: What to Expect and Why ...
Brazilian Jiu-Jitsu is the most practical self-defence art a woman can learn — because it works regardless of size. Professor Binish Sukhija explains what women in Delhi can expect from...
Gi vs No-Gi BJJ: Which Should Beginners Start W...
Gi or No-Gi — every BJJ beginner asks this question. Professor Binish Sukhija of Knots & Collar, Defence Colony, breaks down the real differences, what to start with, and why...
Gi vs No-Gi BJJ: Which Should Beginners Start W...
Gi or No-Gi — every BJJ beginner asks this question. Professor Binish Sukhija of Knots & Collar, Defence Colony, breaks down the real differences, what to start with, and why...