What is MMA?

Mixed martial arts, also widely known as MMA, is one of the fastest-growing sports in the world. When the sport first exploded into mainstream media in 1993 by the Gracie family, it was considered as a no-holds-barred contest that is too brutal and dangerous. But over two decades later, MMA has evolved into a well-regulated, highly skilled sport that is widely accepted by mainstream sports fans.

MMA is a full-contact martial art that allows fighters to use striking and grappling techniques from a variety of martial arts disciplines such as boxing, Brazilian jiujitsu, judo, karate, Muay Thai, wrestling, and many more.

Is MMA difficult to learn?

Mixed martial arts is not as complicated as it sounds. Mixed martial artists need to learn the basics of every fighting style and then develop a style that suits their strengths and weaknesses.

Is MMA dangerous?

MMA is a full-contact sport. However, injuries can be avoided with proper training and safety gear. Injuries are very rare in professional MMA fights that include powerful athletes from all around the world.

Is MMA safe?

Mixed martial arts is still a contact sport which means injuries will always be part of the game, but with proper training and guidance, many new fighters can focus on competing in the ring without fear of serious injuries.

At Knots & Collar, we work hard to ensure that your training is as well-rounded and fun for you. We have adopted innovative yet proven methods from different martial arts to help not only develop the sharpest skills but also make sure every session gets Recovery Mode! Get started today by contacting our experts HERE.

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